3 Strategies to relieve desk job back pain without quitting your career or hitting the gym

Save Your Spot For The Upcoming Live Training.

Hosted by Chris Josue

Hi, I’m Chris, a Massage Therapist with over two decades of experience helping busy professionals overcome chronic pain and reclaim their bodies. I specialize in blending deep therapeutic massage with simple, practical coaching tools to help you feel better fast—without overcomplicating your life.

If you’re struggling with a stiff neck, or nagging back pain from long hours at a desk, I created this webinar just for you. I’ll show you how to ease your pain, improve posture, and move more freely—using easy-to-follow techniques you can do right at your desk or at home.

This isn’t about pushing through pain or overhauling your entire lifestyle—it’s about simple strategies that actually work. Join me and learn how to feel better in your body, stay energized through your workday, and take control of your health, one small shift at a time.


Tuesday October 25, 2025 at 4pm MT / 6pm ET

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